"Running Happy"
Run 5.72 miles (<165)
53.53
Notes: Beautiful run along the Old Colony & Cape Cod Rail Trails on a gorgeous April morning. I was smiling and waving at everybody on the bike path and even caught myself snapping my fingers to a Hunter Hayes song. Executed this run perfectly. Maintained an average heart rate of 156 and touched a high of 165. Seem to have found a nice pace for these longer runs -- albeit, a slow pace. Things are progressing ahead of schedule.
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