"Rainy-Day Rowing"
Row 10K (RPE 8)
43.01.0; 2.09.0 (23)
Notes: Felt like a true RPE 8 today. Tough, but never had to dig deep. Negative splits on each 2K down from 2.09.7 to 2.08.6 by the end. First time ever rowing a 10K with any type of intensity. Opened the garage door and rowed while staring out into the rain. Awesome workout.
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