Thursday, May 15, 2014

Thursday, May 15, 2014

"Bonus"

Hike 90 minutes with Sayde (20# vest)

Notes:  Got home from work earlier than expected today, so Sayde and I went for a hike.  Maintained an average heart rate of 103 with a high of 136.  Much of this hike was along the bike path, so it was pretty flat.  Heart rate stayed very low during these portions compared to when we hit the trails.  

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