"Friendly Running"
Run ~45 minutes (<165)
Notes: The track was occupied at BHS, so Bobby and I took to the trails of Osterville. It was a beautiful morning and it was fun to run with another person for a change. I was so focused on the new sights and sounds and on talking to Bobby that I almost forgot I was running. We kept it very smooth and relaxed and just jogged it out. I felt phenomenal during the second half of the run. We need to get Paul to walk us through the actual Cross-Country course so that we can run that one. Found another amazing 2.5-mile trail loop in Harwich this afternoon with MC and Sayde. I plan to incorporate this trail into my training.
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