"Can't Stop/Won't Stop"
Run 5.72 miles (<165)
50.41
Notes: Starting to feel scary good. This was the same run I did back on April 21st. It's a run along the Old Colony Rail Trail to Great Western Road. Ran it last time in 53.53 with an average heart rate of 156. Shaved more than 3 minutes off that time this morning and maintained an average heart rate of 155 (high of 165). Good stuff. Keep on rolling, baby!
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